In 100 g (Grams) of Beans, kidney, california red, mature seeds, raw there is 1.076 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beans, kidney, california red, mature seeds, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Beans, kidney, california red, mature seeds, raw

Beans, kidney, california red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, california red, mature seeds, raw are listed below.

Water	11.75 g	11.75%
Energy (calorie)	330 kcal
Energy (joule)	1381 kJ
Protein	24.37 g	24.37%
Total lipid (fat)	0.25 g	0.25%
Ash	3.83 g	3.83%
Carbohydrate, by difference	59.8 g	59.8%
Fiber, total dietary	24.9 g	24.9%
Calcium, Ca	195 mg	0.20%
Iron, Fe	9.35 mg	0.01%
Magnesium, Mg	160 mg	0.16%
Phosphorus, P	405 mg	0.40%
Potassium, K	1490 mg	1.49%
Sodium, Na	11 mg	0.01%
Zinc, Zn	2.55 mg
Copper, Cu	1.1 mg
Manganese, Mn	1 mg
Selenium, Se	3.2 µg
Vitamin C, total ascorbic acid	4.5 mg
Thiamin	0.529 mg

Nutrients in Beans, kidney, california red, mature seeds, raw